Morning Ritual


Ayurveda teaches us that daily self-care rituals which cleanse & nourish the body preserve optimal health & well-being. Practice self-love through self-care with our organic Health + Hygiene products, created to cultivate balance daily. 

~ Paavani Ayurveda ~

 

~ Oil pulling - Oil pulling is the ancient Ayurvedic ritual of pulling or swishing oil through the teeth to support overall oral health & hygiene. Use daily to strengthen gums, whiten teeth, eradicate plaque & draw toxins out of the body. Oil pulling is also beneficial for TMJ.

~ Tongue scraping - is the daily Ayurvedic ritual of gently scraping unwanted toxins & residue off of the tongue. Traditionally this practice is done with copper for its powerful antiseptic effects. Tongue cleaning eliminates the bacteria which causes bad breath, draws ama, or toxins, out of the body & improves digestion by stimulating the taste buds.