Reclaiming the power of your cycle helps you regain control within your life — so that you can heal + transform your relationship with yourself, others & the world. Learn to to embrace the cycles in your life & embody ritual in all phases ❤ Who is this for? ~all womb-bearers no matter your gender identities ~all types of cycles & states - present, irregular, non-present, post-partum ~all womxn & folks in their menstrual stage of life ~all who bleed, once bled or wish to bleed again ~anyone else who wants to track self-care & symptoms - even if you're menopausal or pregnant.

MO(O)NTHLY OVERVIEW CALENDAR TO TRACK SYMPTOMS & PATTERNS

• Follow your menstrual cycle alongside the moon’s cycle
• Notice your own patterns from one cycle to the next
• Follow lunar months instead of calendar months for easy comparison & to serve as an anchor for irregular or non-existent periods
• Space for your own unique symptoms Astrological symbols for consideration

DAILY JOURNALING SPACE TO WRITE & RELEASE

• Dated pages from the end of Dec. 2020 - Dec 2021
• Space to expand in more detail on your symptoms
• Intention-setting space per quarter moon Illustration of the moon’s phase per day Consider weather & astrology’s impact
• Track fertility with your temperature
• Reminders to track & tune in

CYCLE REFLECTIONS TO HELP YOU DEEPEN YOUR OBSERVATIONS, FIND PATTERNS, AND PREPARE FOR YOUR NEXT CYCLE

• Record your patterns, caution days, bliss days & irregularities
• Reminders for self-exams & date nights with yourself
• Find where your cycle aligns with the lunar cycle
• Reminders to plan & prepare for your next cycle Integrate your cycle into your life & work Keep track of your favorite rituals
• Extra space for inspiration

COMMUNITY FEATURES SHARING WISDOM, RITUALS, PROSE & MORE

• Featuring amazing healers
• Inspiring you through many modes of healing
• Sprinkled throughout & each mo(o)nth
• Connecting you to nature & potential
• Illustrations to spark magic
• Rituals to help you find embodiment & connection

MATERIALS & SPECS

• 6"x9” Hardcover Journal with Lay-Flat Binding
• 320 pages: Full color printing — Aprox 1.5 lbs
• Premium 120g paper: FSC Certified, Uncoated & easy to write on without any bleed or resistance
• High-quality features: Rounded corners — Scratch-resistant cover — Illustrated end-leaves
• Extra Included Features: Accordion pocket — 2 Ribbon Bookmarks — Elastic band enclosure
• Printed in limited quantity: Ethical small batch printer in Europe — Eco-friendly packaging

Cycles Journal is a guide to uncover your inner & outer cyclical wisdom by helping you…

• prioritize tracking and integrating your cycle as a regular part of your daily planning & scheduling—no calendar should be without your menstrual cycle
• celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves
• allow space and intention to process and understand these patterns
• notice your flows and take some blame off yourself
• plan around your life for greater ease and more energy