
Cycles Journal 2021ย
Powerful + Intuitive Self Care Toolย
ย
Reclaiming the power of your cycle helps you regain control within your life โ so that you can heal + transform your relationship with yourself, others & the world. Learn to to embrace the cycles in your life & embody ritual in all phases โค Who is this for? ~all womb-bearers no matter your gender identities ~all types of cycles & states - present, irregular, non-present, post-partum ~all womxn & folks in their menstrual stage of life ~all who bleed, once bled or wish to bleed again ~anyone else who wants to track self-care & symptoms - even if you're menopausal or pregnant.
MO(O)NTHLY OVERVIEW CALENDAR TO TRACK SYMPTOMS & PATTERNS
- Follow your menstrual cycle alongside the moonโs cycle
- Notice your own patterns from one cycle to the next
- Follow lunar months instead of calendar months for easy comparison & to serve as an anchor for irregular or non-existent periods
- Space for your own unique symptoms Astrological symbols for consideration
DAILY JOURNALING SPACE TO WRITE & RELEASE
- Dated pages from the end of Dec. 2020 - Dec 2021
- Space to expand in more detail on your symptoms
- Intention-setting space per quarter moon Illustration of the moonโs phase per day Consider weather & astrologyโs impact
- Track fertility with your temperature
- Reminders to track & tune in
CYCLE REFLECTIONS TO HELP YOU DEEPEN YOUR OBSERVATIONS, FIND PATTERNS, AND PREPARE FOR YOUR NEXT CYCLE
- Record your patterns, caution days, bliss days & irregularities
- Reminders for self-exams & date nights with yourself
- Find where your cycle aligns with the lunar cycle
- Reminders to plan & prepare for your next cycle Integrate your cycle into your life & work Keep track of your favorite rituals
- Extra space for inspiration
COMMUNITY FEATURES SHARING WISDOM, RITUALS, PROSE & MORE
- Featuring amazing healers
- Inspiring you through many modes of healing
- Sprinkled throughout & each mo(o)nth
- Connecting you to nature & potential
- Illustrations to spark magic
- Rituals to help you find embodiment & connection
MATERIALS & SPECS
- 6"x9โ Hardcover Journal with Lay-Flat Binding
- 320 pages: Full color printing โ Aprox 1.5 lbs
- Premium 120g paper: FSC Certified, Uncoated & easy to write on without any bleed or resistance
- High-quality features: Rounded corners โ Scratch-resistant cover โ Illustrated end-leaves
- Extra Included Features: Accordion pocket โ 2 Ribbon Bookmarks โ Elastic band enclosure
- Printed in limited quantity: Ethical small batch printer in Europe โ Eco-friendly packaging
Cycles Journal is a guide to uncover your inner & outer cyclical wisdom by helping youโฆ
- prioritize tracking and integrating your cycle as a regular part of your daily planning & schedulingโno calendar should be without your menstrual cycle
- celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves
- allow space and intention to process and understand these patterns
- notice your flows and take some blame off yourself
- plan around your life for greater ease and more energy