Ayurveda believes that the nasal passageways are the entryway for prana, our breath & life force energy, to enter the body via a direct route to the brain. That’s why it is important to keep these vital passageways clean, healthy & clear via the use of neti & nasya in your daily routine.
Fill neti pot with warm water & mix in ¼ tsp of salt. We recommend boiling the water & letting it cool or using distilled water to ensure no contamination.
Standing over your sink or in the shower, place the tip of the neti pot’s spout into one nostril.
Tilt your head diagonally to one side & open your mouth as you let all of the solution enter the nasal passageway, flowing in one nostril & out the other.
Mix new warm water salt solution & repeat steps 1-3 for your other nostril.
Upon completion, expel any remaining mucous & water out of the nose using a tissue.
Following neti, always oil nasal passageways with PAAVANI Nasya Oil.
Caring for your products:
Store Nose Oil in a cool, dry place away from sunlight. Avoid contamination by keeping moisture out of the bottle. Close lid tightly after each use.
Life of your products:
Since there are no preservatives, please use within 6-8 months.
NETI & NASYA ARE TRADITIONAL AYURVEDIC RITUALS THAT:
-Cleanse & Moisturize the sinuses
-Promote proper breathing & intake of prana (life force energy)
-Reduce allergens & pathogens in the nasal passageways