Ayurveda believes that the nasal passageways are the entryway for prana, our breath & life force energy, to enter the body via a direct route to the brain. That’s why it is important to keep these vital passageways clean, healthy & clear via the use of neti & nasya in your daily routine.
NETI & NASYA ARE TRADITIONAL AYURVEDIC RITUALS THAT:
-Cleanse & Moisturize the sinuses
-Promote proper breathing & intake of prana (life force energy)
-Reduce allergens & pathogens in the nasal passageways